Outdoor Group fitness training in
If you are looking for first-class
outdoor group fitness service, you have come to the right place! We aim to be friendly and
We are here to serve you and answer any questions you may have.
Call us today: 0401245456
We put our clients first. We listen to you and help you find what you need. Come train with
us to see what we are all about:
- Industry leading workouts
- Quick results
- Friendly and approachable trainer
- And much, much more!
find out more?
Use the form call 0401245456 or keep reading
OZ Bootcamp group personal training classes have been
designed with a truly holistic approach to your health and fitness.
We have AM/PM camps in:
What is Bootcamp Training?
OZ Bootcamp is an
outdoor group personal training program. Designed to get serious results. We
consistently get results for all of our recruits.
We use fun and
motivating activities based on personal training protocols. Using kickboxing,
boxing, weights, sandbags, ropes, medicine balls, kettle bells and other equipment
our aim is to keep you highly enthused and coming back for more!
OZ boot camp training has evolved into one of the
safest, cost effective and physically demanding ways of keeping fit. We now consider our classes to be more group
The OZ Bootcamp fitness protocol includes a training
regime that addresses all aspects of your health and fitness in a truly holistic manner.
We run 8 week bootcamp fitness training programs and
design the course around getting you serious results.
OZ Boot Camp program consists of one hour sessions run
over the course 8 weeks.
Dani lost 16
Name: Dani F.
| Dani Before losing 16
I started in Sydney with
Nate in Spring 2010 and by Christmas time I had
lost 16KG. I bought a new wardrobe of clothes and now play OZ tag as well. Not only have I
lost the weight but now I love the fitness lifestyle which Nathan helped me find. Over the course
of my training I have achieved:
If you are thinking about
training with Nathan I would say pick up the phone and make the call, You wont
Lost 20+ KG
"I have never in my life been the size I
am now, not even as a teenager. That's a pretty good place to be considering I am 32 married
with a 3 year old child!"
|- Rosy Mogg
Over the years of running outdoor fitness groups and
experimenting and tweaking the format and training modalities, the OZ boot camp fitness training system has
evolved into one of the safest, most economical and
physically demanding ways of keeping fit.
We use a steady diet of intervals, kettlebell training,
crosstraining and strength to give you the fitness level and physical structure usually only attainable
throught training with a skilled personal trainer that would charge up to $80.00 - 110.00 per
I haven’t worked
out in months or years….Do I need to be fit to do OZ Bootcamp ?
Don’t fret. OZ Boot Camps cater for all fitness levels.
On your first day you will do a fitness test that will allow us to gauge your fitness level and from there we can
place you in a team that is suitable for you! All OZ Bootcamp activities are structured in a way that allows you to
choose the appropriate intensity for your fitness level.
Today’s Lifestyle is busy, busy, and busy! With our
early morning sessions, you can easily work the classes into your busy lifestyle. One of the great benefits of OZ
Bootcamp Training is all the extra energy you’ll begin to feel throughout the day. This will help you be more
productive and give you the opportunity to get more done with your time.
What is holding you back from joining an OZ
Bootcamp fitness program today?
Hiring a Personal trainer in Sydney can be a costly
affair. With sessions costing anywhere from $60-$120 each, eight sessions would cost you $500-$1000. OZ Bootcamp
Sydney group exercise and fitness program provides all the benefits and intensity of a personal training session
combined with the motivation of a group training environment. You get the results without the
"With OZ Boot
Camp you can participate in a training that will get into kick ass shape without breaking the
How much is OZ
We have courses starting regularly – Please check our
Registration page for the next start date and course duration/cost.
Oz bootcamp starts at $350.00 for 8
"I would love the opportunity to assist you in reaching your health
and fitness goals"
Nathan - Pyrmont Bootcamp Instructor.
What can I expect at the end of
The health and fitness benefits from Boot Camp include
increased aerobic and anaerobic capacity (cardio), a leaner body and an increase in muscle and strength.
Participants have also reported feeling more confident in their work, being able to sleep better and having a lot
more energy on the weekend. Boot Camp is also the perfect way to kick start a healthier
- Leaner Physique
- More Toned
- More Energy
- Weight Loss
- Increased Confidence
- Healthy Lifestyle
- Lots of Fun
- Make Friends
The OZ Bootcamp fitness training protocol includes a
training regime that addresses all aspects of your health and fitness.
Oz bootcamp fitness training system
is a highly structured exercise program with
a unique and holistic approach to the outdoor training
As a trainer i continue to train myself in Muay Thai and kettlebells and deliver to you the same
training that I actually do myself. After years of training in martial art and weights, I believe the training
which I deliver is world class.
My fees for personal training may cost
up to $110.00, so when you sign up to group fitness training with me you are getting top training at a
I run training packages 8 weeks in
duration and design the course around getting you serious results.
When you sign up to the OZ Boot Camp program you are eligible to attend any
of the weekly training sessions we facilitate.
sick of carrying
around extra weight
tired of not
wearing the clothes that you really want to
sick of being
taken advantage of by the clever marketing of businesses pushing fad diets and fat loss
of the ridiculous infomercials pushing shonky exercise equipment that belongs out the front in the
rubbish pile as part of the council
|Then the OZ Bootcamp fitness training system could be
the solution you need!
Edward lost 16 KG
| Edward before .....
|| and after - lost 16 KG
Bootcamp is a great way to get fit in a relaxed outdoor environment. Nathan also
provides a lot of other valuable info on healthy diet etc. Pyrmont boot camp offers
everything one on one PT offers but at a much reduced rate. I would recommend
Pyrmont camp to anyone serious about getting in shape and getting themselves on
track to a new healthier fitter lifestyle.
|Edward S - Computer Programmer
If you would like
definition in your arms
increase your energy levels
have fun and be motivated to succeed by like minded
If you answered yes to ANY of
these questions I can definetly help and motivate you to achieve these
started training with Nathan in
March 2008 to become fit for my water ski racing. In that time I have
experienced a lot of different training variety and believe I have come a
long way in my training. I plan to keep training as I am reaching a high
level of fitness and conditioning under Nathan’s
I would have to
say to anyone thinking of training with Nathan ..Do
not be disappointed and you may find out a little bit more about yourself
and what you are capable of under his guidance.
OZ bootcamp fitness training
will send your
metabolism into optimum fat burning zone, you
will burn copius amounts of body fat and melt flab off your
Regardless of your current fitness
level and the shape you are in now, you will succeed in getting into the best shape of your
All this while having fun and challenging
yourself in a social & engaging environment.
$100 for a one on one personal training session! You can get better results, have more fun and make more friends in our outdoor group
“Nate has really helped me keep in
shape over winter, and now, coming into summer I’ve been able to
push my fitness to the next level. It’s great to have a
combination of cardio, circuit and boxing as part of the program
and to have the flexibility of morning and evening sessions. The
structure of the sessions, nate and other group members ensured I
remained engaged over a long period of time to not only ‘get fit
for summer’ but to make a lifestyle change with ongoing fitness.
|Andrea Acton - Launch recruitement
Sign Up Now
started bootcamp to get fitter, firmer & for fun!!!
My motto is motivation gets you started &
habit keeps you going. I will be back for more Oz bootcamp fitness
Bootcamp is definitely helping me reach my
fitness goals quicker. What a way to start the day!
I love that a good workout is completed by 7am,
each session is well thought out & you have a team to sweat it out
Gaye 32 Chef
I have been a member of gyms before and have
made some progress, but then would start to find it difficult to motivate myself to keep up the
routine. The gym atmosphere was not right for me; I was bored exercising in a room of strangers
all listening to their ipods. It wasn't any fun! I would make my last visit several months before
my expensive membership year expired. I am now older in years than I like to admit to and I was
unhappy with my increasing weight and poor fitness level when I heard that OzBootCamp was about
"motivation and teamwork" and "HAVING FUN" whilst following a demanding fitness program.
Importantly, I could start by signing up for, and paying for only one month. So thinking "use it
or lose it" and "I've got to stop the rot" I joined up two months ago with the aim of loosening
up my stiffening limbs, improving my stamina and losing 7 kilos. YES, I am getting fitter; eight
weeks ago I could hardly jog a hundred yards, now I can jog a mile (I am thrilled). YES, I have
lost 4 kilos. YES, we do have fun. YES it is a demanding fitness program, delivered safely with
no intimidation. A BONUS: I have made many new friends whose good will and encouragement has made
OZBootCamp sessions part of my week NOT TO BE MISSED.
|Christine Emmett - Chiswick
I decided to join Oz Boot
camp because I felt as if I was getting a bit lazy as I was not really doing any sort exercise. I work
for a Travel Company in North Sydney so I am always indoors so I felt as if I didn't have enough time
to do any exercise and I was lacking confidence with my body.
My goal is to lose weight and feel better about myself as I am still only
young I find it very important to keep fit and be cautious of what I eat.
Boot camp has really given me the motivation to actually want to do
I believe that I am on my way to reaching my goal as I am feeling fit and
boot camp is giving me a healthier lifestyle as well.
What I really like about boot camp is that it is more personalized as we
are not a very big group. I like how we don't just do one routine, we break it up with running, boxing,
ab work, etc. Everyone can go at their own pace/level which I think is really good and we can set
|Angela P - Travel consultant -
Call 0401245456 to find out
© OZ Bootcamp Pty Ltd - 2011, Bootcamp & Personal Trainer Sydney NSW
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