Fitness Classes
"Want to lose 4-6kg in the next 8 weeks?"Join OZ Boot Camp group personal training! OZ Bootcamp group personal training classes have been designed with a truly holistic approach to your health and fitness. We have AM/PM camps in Five Dock, Chiswick & Pyrmont
Registration is now open! click here Check our timetable for other class times
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Nathan Maurice - OZ Bootcamp Instructor |
What is Bootcamp Training? OZ Bootcamp is an outdoor group personal training program. Designed to get serious results. We consistently get results for all of our recruits. We use fun and motivating activities based on personal training protocols. Using weights, medicine balls, kettle bells and other equipment our aim is to keep you highly enthused and coming back for more! OZ boot camp training has evolved into one of the safest, cost effective and physically demanding ways of keeping fit. We now consider our classes to be more group personal training. I have strived to design classes that really illicit a positive response from your body. We use traditional weights a lot in our current classes and I believe we are running one of the best outdoor fitness training experiences around. I train myself everyday using weights and I know the difference between a lame session and an awesome session. I want to train you in a way that is going to deliver real results safely. My goal is to deliver this experience to everyone who signs up to our courses. The OZ Bootcamp fitness protocol includes a training regime that addresses all aspects of your health and fitness in a truly holistic manner. We run 8 week bootcamp fitness training programs and design the course around getting you serious results. OZ Boot Camp program consists of one hr sessions run over the course 8 weeks.
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Rosy Mogg
| "I have never in my life been the size I am now, not even as a teenager. That’s a pretty good place to be considering I am 32 married with a 3 year old child!" – Rosy Mogg |
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Call 0297128085 or 0401245456 and speak with us about signing up! Use our contact page
and find out more about OZ Bootcamp
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I haven’t worked out in months or years….Do I need to be fit to do OZ Bootcamp ?
Don’t fret. OZ Boot Camps cater for all fitness levels. On your first day you will do a fitness test that will allow us to gauge your fitness level and from there we can place you in a team that is suitable for you! All OZ Bootcamp activities are structured in a way that allows you to choose the appropriate intensity for your fitness level.
To Busy ?
Today’s Lifestyle is busy, busy, and busy! With our early morning sessions, you can easily work the classes into your busy lifestyle. One of the great benefits of OZ Bootcamp Training is all the extra energy you’ll begin to feel throughout the day. This will help you be more productive and give you the opportunity to get more done with your time.
What is holding you back from joining an OZ Bootcamp fitness program today?
Hiring a Personal trainer in Sydney can be a costly affair. With sessions costing anywhere from $60-$120 each, eight sessions would cost you $500-$1000. OZ Bootcamp Sydney group exercise and fitness program provides all the benefits and intensity of a personal training session combined with the motivation of a group training environment. You get the results without the cost!
With OZ Boot Camp you can participate in a training that will get into kick ass shape without breaking the bank!!
How much is OZ Bootcamp?
We have courses starting regularly – Please check our Registration page for the next start date and course duration/cost.
Oz bootcamp starts at $300.00 for 8 weeks
| To know more use the
or call Nathan direct
on 0401245456 |
What can I expect at the end of Bootcamp?
The health and fitness benefits from Boot Camp include increased aerobic and anaerobic capacity (cardio), a leaner body and an increase in muscle and strength. Participants have also reported feeling more confident in their work, being able to sleep better and having a lot more energy on the weekend. Boot Camp is also the perfect way to kick start a healthier lifestyle.
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OZ Bootcamp Fitness has been specifically designed on the 3 principles of discipline, motivation, and teamwork! Even though the OZ Bootcamp group personal training program was originally modeled on authentic US Bootcamp protocols, no one will ever embarrass or harass you, nor will they have a joke at your expense. This program is about having FUN being motivated, camaraderie and seeing REAL results using PROVEN techniques based on science and correct exercise execution!
To Register click ->here.
Want to know more
about
OZ Bootcamp ?
Call Nathan on 0401245456
or use this form:
cforms contact form by delicious:days
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