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	<title>Bootcamps and personal trainers in Sydney&#039;s Inner West, Annandale, CBD, Leichhardt, Lilyfield, Five Dock, Chiswick, Abbotsford, Drummoyne, Rozelle, Pyrmont, Mortlake, Tennyson,  Balmain, Haberfield, Breakfast Point, Cabarita, Canada Bay,Lower North Shore, Gladesville &#187; Boot Camp Exercise</title>
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		<title>Chiswick bootcamp</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/chiswick-bootcamp.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/chiswick-bootcamp.php/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 10:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[weight Loss]]></category>

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		<description><![CDATA[Chiswick fitness bootcamp is being held at Campbell park chiswick . The classes are designed to get serious results and each recruits recieves a nutrition plan to get maximum results from the course . If you would like to join our bootcamp , check our registration page for the next start date.]]></description>
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		<title>Pyrmont Point Park Winter Bootcamp Sydney</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/pyrmont-point-park-winter-bootcamp-sydney.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/pyrmont-point-park-winter-bootcamp-sydney.php/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 23:02:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Instructor]]></category>
		<category><![CDATA[Personal trainer]]></category>
		<category><![CDATA[pyrmont]]></category>
		<category><![CDATA[sydney]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/?p=427</guid>
		<description><![CDATA[An outline of our running session held in Pyrmont Point Park on Thursday the 9th of July 2009 - Sydney NSW]]></description>
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		<title>Protected: June2009</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/june.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/june.php/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 20:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/60-days.php</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>April Bootcamp Bodyweight Workout</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/april-bootcamp-bodyweight-workout.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/april-bootcamp-bodyweight-workout.php/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 21:41:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Chiswick]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[five dock]]></category>
		<category><![CDATA[pyrmont]]></category>
		<category><![CDATA[sydney]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/?p=311</guid>
		<description><![CDATA[Body weight exercise and workout  that you can do anywhere anytime.]]></description>
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		<title>Sydney Bootcamp Workout Favorite</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/sydney-bootcamp-workout-favorite.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/sydney-bootcamp-workout-favorite.php/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 22:30:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fintess]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[Sydeny Bootcamp]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[weight Loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/?p=297</guid>
		<description><![CDATA[Sydney Bootcamp Advanced Circuit]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bootcamp Breakfast point Sydney January 29th</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-breakfast-point-sydney-january-29th.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-breakfast-point-sydney-january-29th.php/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 06:37:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[Exercise Program]]></category>

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		<description><![CDATA[Our session plan for Breakfast point on January 29 2009]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Sydney Boot camp Fitness Session January 22nd</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/sydney-boot-camp-fitness-session-january-22nd.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/sydney-boot-camp-fitness-session-january-22nd.php/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 00:28:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[sydney]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/?p=286</guid>
		<description><![CDATA[Sydney Boot Camp - Summary of our session plan for Sydney on January 22nd ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ladies Only Fitness Classes</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/ladies.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/ladies.php/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 02:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Chiswick]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[Community center]]></category>
		<category><![CDATA[exercise classes]]></category>
		<category><![CDATA[Fitness Camp]]></category>
		<category><![CDATA[Ladies Boxing classes]]></category>
		<category><![CDATA[Ladies Fitness]]></category>
		<category><![CDATA[Ladies Fitness class]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/?p=283</guid>
		<description><![CDATA[Ladies Fitness Classes in Chiswick Sydney. Monday and Thursday Nights at 6:30pm]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pyrmont Bootcamp</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/pyrmont-bootcamp.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/pyrmont-bootcamp.php/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 00:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[Glebe Boot Camp]]></category>
		<category><![CDATA[Pyrmont Bootcamp]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/?p=280</guid>
		<description><![CDATA[Pyrmont Bootcamp, Boot Camp Pyrmont group exercise and fitness  training sessions]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drummoyne Bootcamp group December 21 2009</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/drummoyne-bootcamp-group-december-21-2009.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/drummoyne-bootcamp-group-december-21-2009.php/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 02:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Drummoyne]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[group]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/drummoyne-bootcamp-group-december-21-2009.php</guid>
		<description><![CDATA[The bootcamp we held today in Drummoyne. samll group as we people are now going away for holidays and so on.
Good Session anyway guys.

Drummoyne Fitness Training and Boxing Group . Drummoyne Park - Drummoyne Sydney Australia 2047]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bootcamp Sydney December 19th</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-sydney-december-19th.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-sydney-december-19th.php/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 22:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/bootcamp-sydney-december-19th.php</guid>
		<description><![CDATA[Our Last Friday bootcamp for the year held in Sydney at Pyrmont Point Park - check out our workout !]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Bootcamp Drummoyne Park Sydney December 18th</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-drummoyne-park-sydney-december-18th.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-drummoyne-park-sydney-december-18th.php/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 23:44:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/bootcamp-drummoyne-park-sydney-december-18th.php</guid>
		<description><![CDATA[A summary of our Drummoyne Boot camp held in Sydney on the 18th of December 2009.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OZ Bootcamp Sydney Wednesday 17th December</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/oz-bootcamp-sydney-wednesday-17th-december.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/oz-bootcamp-sydney-wednesday-17th-december.php/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 20:19:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[Check out the Pyrmont group training session plan for Wednesday the 17th of December 2008]]></description>
		<wfw:commentRss>http://www.ozbootcamp.com.au/blogindex.php/oz-bootcamp-sydney-wednesday-17th-december.php/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>OZ Bootcamp Inner West Tuesday 16th December</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/oz-bootcamp-inner-west-tuesday-16th-december.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/oz-bootcamp-inner-west-tuesday-16th-december.php/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 13:28:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[Inner Western Sydney Bootcamp session plan for 16th December. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bootcamp Drummoyne Ladies Boxing Saturday 13th</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-drummoyne-ladies-boxing-saturday-13th.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-drummoyne-ladies-boxing-saturday-13th.php/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 00:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[Drummoyne Bootcamp Ladies Only Boxing Class last session for the term. Thanks again for everyone e who turned out for our Drummoyne Ladies Bootcamp / Boxing class.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>OZ Bootcamp Inner West / Pyrmont Friday December 12th</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/oz-bootcamp-inner-west-pyrmont-friday-december-12th.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/oz-bootcamp-inner-west-pyrmont-friday-december-12th.php/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 21:21:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/oz-bootcamp-inner-west-pyrmont-friday-december-12th.php</guid>
		<description><![CDATA[Awesome work from everyone who turned out to workout in the rain. December 12th Inner West OZ Boot Camp Team Pyrmont]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bootcamp Inner West Campbell Park December 11th</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-inner-west-campbell-park-december-11th.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-inner-west-campbell-park-december-11th.php/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 06:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/bootcamp-inner-west-campbell-park-december-11th.php</guid>
		<description><![CDATA[A summary of our inner west bootcamp session held at campbell park]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bootcamp Inner West Boot Camp Sydney CBD Inner West</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-inner-west-boot-camp-sydney-cbd-inner-west.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/bootcamp-inner-west-boot-camp-sydney-cbd-inner-west.php/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 20:48:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/bootcamp-inner-west-boot-camp-sydney-cbd-inner-west.php</guid>
		<description><![CDATA[Bootcamp Inner West Sydney - Our Inner Western Sydney Bootcamp workout summary for Wednesday 10 December. Want to Get fit and lose fat in the inner west of Sydney? Join our bootcamp exercise program and have fun while you workout. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>OZ Boot-camp Abbotsford /Chiswick / Five Dock Bootcamp Tue December 9th</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/oz-boot-camp-abbotsford-chiswick-five-dock-bootcamp-tue-december-9th.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/oz-boot-camp-abbotsford-chiswick-five-dock-bootcamp-tue-december-9th.php/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 21:12:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[The workout we did at Boot camp Five Dock base location Chiswick / Abbotsford Lysaght Park ]]></description>
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		<title>Drummoyne Bootcamp &#8211; Ladies Boxing Class Saturday  6th December</title>
		<link>http://www.ozbootcamp.com.au/blogindex.php/drummoyne-bootcamp-ladies-boxing-class-saturday-6th-december.php/</link>
		<comments>http://www.ozbootcamp.com.au/blogindex.php/drummoyne-bootcamp-ladies-boxing-class-saturday-6th-december.php/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 21:22:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[I brief outline of our Drummoyne Saturday Ladies only boxing exercise and fitness class]]></description>
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