OZ Boot Camp Sydney / CBD / Pyrmont Friday December 5th
OZ Bootcamp Sydney/CBD at Pyrmont Point Workout summary.
Sydney Bootcamp – Drummoyne / Chiswick 4th December
A run down of todays workout held in Lysaght park Chiswick / Abbotsford near Five Dock 2046
Boot Camp CBD / Pyrmont December 3rd
Our Pyrmont Boot Camp group hit the stairs today. Awesome workout for everyone!
OZ Bootcamp Drummoyne / Chiswick Tuesday Dec 2nd
Tuesdays Basic Fitness assessment. Everyone recorded improvements over the last test.
Oz Boot Camp Drummoyne Park Saturday 29th
Saturday morning ladies only boxing bootcamp session at Drummoyne oval park.
Oz Bootcamp Sydney / CBD/ Pyrmont Friday 28th
An outline of what we covered at in the Sydney / CBD / Pyrmont boot camp on friday 28th November
Five Dock Boot camp Thursday 27th
Check out a quick run down of our boot camp session on Thursday the 27th at Lysaght park Chiswick / Five Dock / Abbotsford
Boot Camp Pyrmont – Wednesday 26th
Pyrmont Boot Camp launch day. Thanks to everyone who turned up. Basic Fitness assessment went well with everybody showing up well in their times.
Good Work guys
Bootcamp Sydney Tuesday 25th
Tuesday 25th Boot Camp Sydney workout was an awesome and fun time. Went for a run around to Drummoyne Park and did some circuit training.
OZ Bootcamp Sydney – Saturday 22nd
Ladies only Boot Camp Group Exercise program held in Lysaght Park on Saturday the 22nd November at 8:30am.
OZ Bootcamp – Thursday 20th
An outline of the OZ Boot Camp group exercise fitness session held in Lysaght Park Abbotsford in Sydney on Thursday 20th November.
OZ Bootcamp Sydney – Tue 18th
Summary of the boot camp session held at Lysaght Park on Tuesday 18th November 2008
OZ Bootcamp Thursday 13th 2008 Exercise program
A run down of the exercise program on Thursday 13th November 2008
OZbootcamp 11Nov
Our exercise program for the 11th Nov 2008
Saturday Training Plan
Basic Fitness Assessment for the ladies only group.
Boot Camp Sydney
The Oz Bootcamp new website inaugural post!
