FAQ

Frequently Asked Questions

Where do you train people?

Pyrmont Bootcamp outdoor Group PT training program is held in Pirrama Park at Pyrmont, which is very close to Sydney CBD and Darling Harbour, Ultimo,Rozelle, Rushcutters Bay, Darling Point and Balmain etc.

How much does it cost to join Pyrmont Bootcamp group personal training sessions?

The cost of joining my program is $350.00 for 8 weeks training. Which is very economical given you are under the guidance of an experienced PT who charges $90-110 per hour in a one on one session.

When are the session held ?

I run the sessions 5 times a week. Check the timetable for more information.

What experience does the trainer have?

Nathan Maurice has been a registered fitness professional since 2006 and in and around gyms for over 25 years. I continue to study varying martial art styles, run on a regular basis and I worked in commercial gyms such as Fitness First. I have completed strength and conditioning, boxing coach and sports power development courses.

What do you know about weight loss?

After an accident in 2004 which left me unable to walk properly for 6 months I found myself weighing in at 103KG, over 20kg heavier than i was before the accident. I then lost 30 KG in 30 weeks using a healthy approach to nutrition and exercise.

Will you help me with my nutrition?

Although I am not a registered nutritionist I can give you advice and a nutrition plan to look over and use as guidelines for your own nutrition plan. It has worked for all of my clientele, with some clients losing 20KG in as little as 20 weeks.

I need to improve my posture can you help me?

Having studied internal martial art for 9 years under the guidance of a internal kung fu master I learned a lot about movement, posture and the eastern approach to health and wellness. I found that I am able to see movement and postural issues in people and help them do the work necessary to fix it.

Nathan has also completed a Postural Assessment Exercise Prescription course and a Kettlebell Instructors Course, both of which have become the backbone of my functional movement assessment tools.

How soon will I see results?

Results depend on the commitment of the individual trainee to stick to the exercise program and diet guidelines. The most important key to achieving results is to be consistent.

If you really are in a hurry to lose weight and change shape then a good place to start is the 60 Day challenge which gives the trainee a clear goal and path to follow and has delivered results in an 8-9 week time frame consistently.