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	<title>Bootcamps and personal trainers in Sydney's Inner West, Annandale, CBD, Leichhardt, Lilyfield, Five Dock, Chiswick, Abbotsford, Drummoyne, Rozelle, Pyrmont, Mortlake, Tennyson,  Balmain, Haberfield, Breakfast Point, Cabarita, Canada Bay,Lower North Shore, Gladesville</title>
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	<description>OZ Bootcamp</description>
	<pubDate>Sun, 14 Jun 2009 10:57:44 +0000</pubDate>
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		<title>Protected: June2009</title>
		<link>http://www.ozbootcamp.com.au/june.php</link>
		<comments>http://www.ozbootcamp.com.au/june.php#comments</comments>
		<pubDate>Fri, 12 Jun 2009 20:39:18 +0000</pubDate>
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		<title>April Bootcamp Bodyweight Workout</title>
		<link>http://www.ozbootcamp.com.au/april-bootcamp-bodyweight-workout.php</link>
		<comments>http://www.ozbootcamp.com.au/april-bootcamp-bodyweight-workout.php#comments</comments>
		<pubDate>Sun, 05 Apr 2009 21:41:49 +0000</pubDate>
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		<category><![CDATA[Boot Camp Exercise]]></category>

		<category><![CDATA[Bootcamp]]></category>

		<category><![CDATA[Chiswick]]></category>

		<category><![CDATA[Exercise Program]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[five dock]]></category>

		<category><![CDATA[pyrmont]]></category>

		<category><![CDATA[sydney]]></category>

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		<description><![CDATA[Body weight exercise and workout  that you can do anywhere anytime.]]></description>
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		<title>Mothers Group Fitness Sydney &#124; Post and Pre Natal Exercise Programs</title>
		<link>http://www.ozbootcamp.com.au/mothers-group-fitness-sydney-post-and-pre-natal-exercise-programs.php</link>
		<comments>http://www.ozbootcamp.com.au/mothers-group-fitness-sydney-post-and-pre-natal-exercise-programs.php#comments</comments>
		<pubDate>Mon, 09 Mar 2009 04:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

		<category><![CDATA[Exercise Program]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Mothers Groups]]></category>

		<category><![CDATA[Perosnsl Trainer]]></category>

		<category><![CDATA[sydney]]></category>

		<category><![CDATA[weight Loss]]></category>

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		<description><![CDATA[Activemums Mothers group Fitness classes in Sydney]]></description>
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		<title>Sydney Bootcamp Workout Favorite</title>
		<link>http://www.ozbootcamp.com.au/sydney-bootcamp-workout-favorite.php</link>
		<comments>http://www.ozbootcamp.com.au/sydney-bootcamp-workout-favorite.php#comments</comments>
		<pubDate>Sun, 01 Mar 2009 22:30:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

		<category><![CDATA[fat loss]]></category>

		<category><![CDATA[Fintess]]></category>

		<category><![CDATA[group]]></category>

		<category><![CDATA[Sydeny Bootcamp]]></category>

		<category><![CDATA[Training]]></category>

		<category><![CDATA[weight Loss]]></category>

		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Sydney Bootcamp Advanced Circuit]]></description>
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		<title>Bootcamp Breakfast point Sydney January 29th</title>
		<link>http://www.ozbootcamp.com.au/bootcamp-breakfast-point-sydney-january-29th.php</link>
		<comments>http://www.ozbootcamp.com.au/bootcamp-breakfast-point-sydney-january-29th.php#comments</comments>
		<pubDate>Thu, 29 Jan 2009 06:37:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

		<category><![CDATA[Exercise Program]]></category>

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		<description><![CDATA[Our session plan for Breakfast point on January 29 2009]]></description>
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		<title>Testimonials</title>
		<link>http://www.ozbootcamp.com.au/testimonials.php</link>
		<comments>http://www.ozbootcamp.com.au/testimonials.php#comments</comments>
		<pubDate>Sun, 25 Jan 2009 23:59:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

		<category><![CDATA[Bootcamp Sydney]]></category>

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		<description><![CDATA[Sydney Fitness Bootcamp Testimonials]]></description>
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		<title>Sydney Boot camp Fitness Session January 22nd</title>
		<link>http://www.ozbootcamp.com.au/sydney-boot-camp-fitness-session-january-22nd.php</link>
		<comments>http://www.ozbootcamp.com.au/sydney-boot-camp-fitness-session-january-22nd.php#comments</comments>
		<pubDate>Thu, 22 Jan 2009 00:28:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

		<category><![CDATA[boot camp]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[group]]></category>

		<category><![CDATA[Outdoor]]></category>

		<category><![CDATA[sydney]]></category>

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		<description><![CDATA[Sydney Boot Camp - Summary of our session plan for Sydney on January 22nd ]]></description>
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		<title>Ladies Only Fitness Classes</title>
		<link>http://www.ozbootcamp.com.au/ladies.php</link>
		<comments>http://www.ozbootcamp.com.au/ladies.php#comments</comments>
		<pubDate>Mon, 19 Jan 2009 02:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

		<category><![CDATA[Bootcamp]]></category>

		<category><![CDATA[Chiswick]]></category>

		<category><![CDATA[classes]]></category>

		<category><![CDATA[Community center]]></category>

		<category><![CDATA[exercise classes]]></category>

		<category><![CDATA[Fitness Camp]]></category>

		<category><![CDATA[Ladies Boxing classes]]></category>

		<category><![CDATA[Ladies Fitness]]></category>

		<category><![CDATA[Ladies Fitness class]]></category>

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		<description><![CDATA[Ladies Fitness Classes in Chiswick Sydney. Monday and Thursday Nights at 6:30pm]]></description>
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		<title>Pyrmont Bootcamp</title>
		<link>http://www.ozbootcamp.com.au/pyrmont-bootcamp.php</link>
		<comments>http://www.ozbootcamp.com.au/pyrmont-bootcamp.php#comments</comments>
		<pubDate>Mon, 19 Jan 2009 00:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

		<category><![CDATA[Glebe Boot Camp]]></category>

		<category><![CDATA[Pyrmont Bootcamp]]></category>

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		<description><![CDATA[Pyrmont Bootcamp, Boot Camp Pyrmont group exercise and fitness  training sessions]]></description>
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		<title>Outdoor Group Fitness  Sydney</title>
		<link>http://www.ozbootcamp.com.au/outdoor-group-fitness-sydney.php</link>
		<comments>http://www.ozbootcamp.com.au/outdoor-group-fitness-sydney.php#comments</comments>
		<pubDate>Tue, 13 Jan 2009 11:31:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

		<category><![CDATA[Exercise Program]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Free]]></category>

		<category><![CDATA[group]]></category>

		<category><![CDATA[Outdoor]]></category>

		<category><![CDATA[Personal]]></category>

		<category><![CDATA[trainer]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/?p=278</guid>
		<description><![CDATA[An outline of a workout performed in an outdoor group fitness Sydney session]]></description>
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		<item>
		<title>OZ Bootcamp Training - Forms for completion</title>
		<link>http://www.ozbootcamp.com.au/oz-bootcamp-training-forms-for-completion.php</link>
		<comments>http://www.ozbootcamp.com.au/oz-bootcamp-training-forms-for-completion.php#comments</comments>
		<pubDate>Thu, 01 Jan 2009 16:32:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

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		<description><![CDATA[forms to be completed before commencing training]]></description>
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		</item>
		<item>
		<title>Corporate Bootcamp Sydney &#124; Corporate Fitness and Wellbeing Programs in Sydney NSW</title>
		<link>http://www.ozbootcamp.com.au/corporate-fitness-sydney.php</link>
		<comments>http://www.ozbootcamp.com.au/corporate-fitness-sydney.php#comments</comments>
		<pubDate>Sun, 28 Dec 2008 06:13:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

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		<description><![CDATA[Corporate Fitness Bootcamps in Sydney NSW Australia - OZ Boot camp Corporate Unit.]]></description>
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		<title>Drummoyne Bootcamp group December 21 2009</title>
		<link>http://www.ozbootcamp.com.au/drummoyne-bootcamp-group-december-21-2009.php</link>
		<comments>http://www.ozbootcamp.com.au/drummoyne-bootcamp-group-december-21-2009.php#comments</comments>
		<pubDate>Mon, 22 Dec 2008 02:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

		<category><![CDATA[boot camp]]></category>

		<category><![CDATA[Bootcamp]]></category>

		<category><![CDATA[boxing]]></category>

		<category><![CDATA[Drummoyne]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[group]]></category>

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		<description><![CDATA[The bootcamp we held today in Drummoyne. samll group as we people are now going away for holidays and so on.
Good Session anyway guys.

Drummoyne Fitness Training and Boxing Group . Drummoyne Park - Drummoyne Sydney Australia 2047]]></description>
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		<item>
		<title>Sydney Bootcamp Instructor Wanted - Job Vacancy</title>
		<link>http://www.ozbootcamp.com.au/sydney-bootcamp-instructor-wanted-job-vacancy.php</link>
		<comments>http://www.ozbootcamp.com.au/sydney-bootcamp-instructor-wanted-job-vacancy.php#comments</comments>
		<pubDate>Sun, 21 Dec 2008 22:22:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

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		<description><![CDATA[Job vacancy - Sydney Bootcamp Instructor]]></description>
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		<title>Bootcamp Sydney December 19th</title>
		<link>http://www.ozbootcamp.com.au/bootcamp-sydney-december-19th.php</link>
		<comments>http://www.ozbootcamp.com.au/bootcamp-sydney-december-19th.php#comments</comments>
		<pubDate>Thu, 18 Dec 2008 22:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[Our Last Friday bootcamp for the year held in Sydney at Pyrmont Point Park - check out our workout !]]></description>
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		<title>Bootcamp Drummoyne Park Sydney December 18th</title>
		<link>http://www.ozbootcamp.com.au/bootcamp-drummoyne-park-sydney-december-18th.php</link>
		<comments>http://www.ozbootcamp.com.au/bootcamp-drummoyne-park-sydney-december-18th.php#comments</comments>
		<pubDate>Wed, 17 Dec 2008 23:44:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

		<guid isPermaLink="false">http://www.ozbootcamp.com.au/bootcamp-drummoyne-park-sydney-december-18th.php</guid>
		<description><![CDATA[A summary of our Drummoyne Boot camp held in Sydney on the 18th of December 2009.]]></description>
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		<title>OZ Bootcamp Sydney Wednesday 17th December</title>
		<link>http://www.ozbootcamp.com.au/oz-bootcamp-sydney-wednesday-17th-december.php</link>
		<comments>http://www.ozbootcamp.com.au/oz-bootcamp-sydney-wednesday-17th-december.php#comments</comments>
		<pubDate>Tue, 16 Dec 2008 20:19:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[Check out the Pyrmont group training session plan for Wednesday the 17th of December 2008]]></description>
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		<title>OZ Bootcamp Inner West Tuesday 16th December</title>
		<link>http://www.ozbootcamp.com.au/oz-bootcamp-inner-west-tuesday-16th-december.php</link>
		<comments>http://www.ozbootcamp.com.au/oz-bootcamp-inner-west-tuesday-16th-december.php#comments</comments>
		<pubDate>Mon, 15 Dec 2008 13:28:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boot Camp Exercise]]></category>

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		<description><![CDATA[Inner Western Sydney Bootcamp session plan for 16th December. ]]></description>
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		<title>OZ Personal Fitness Training Session Sydney/ Pyrmont 15th December</title>
		<link>http://www.ozbootcamp.com.au/oz-personal-fitness-training-session-sydney-pyrmont-15th-december.php</link>
		<comments>http://www.ozbootcamp.com.au/oz-personal-fitness-training-session-sydney-pyrmont-15th-december.php#comments</comments>
		<pubDate>Mon, 15 Dec 2008 04:37:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

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		<description><![CDATA[ A workout summary of a Personal training session I ran on December the 15th in Sydney at Pyrmont Point Park. ]]></description>
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		<title>Personal Trainer Five Dock Session Saturday 13th</title>
		<link>http://www.ozbootcamp.com.au/personal-trainer-five-dock-session-saturday-14th.php</link>
		<comments>http://www.ozbootcamp.com.au/personal-trainer-five-dock-session-saturday-14th.php#comments</comments>
		<pubDate>Sat, 13 Dec 2008 14:46:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Fitness Training]]></category>

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		<description><![CDATA[A brief outline of a personal training session held in Five Dock bay.]]></description>
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