OZ Bootcamp Drummoyne / Chiswick Tuesday Dec 2nd

Today was an awesome Bootcamp session.

We did our BFA which took up the complete hour.

We did the 1 mile run followed by a shorter circuit training test.

A really good turnout guys with 25 people tuning up for basic fitness and exercise assessment.

The great thing about running a group fitness exercise bootcamp is all the amazing people we continually meet.

Well done guys. Ill see you all on Thursday.

 

Cheers

 

OZ Bootcamp Team.

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